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Well-being with Dani

Traditional Yoga for Modern Wellbeing

Well-being with Dani

Traditional Yoga for
Modern Wellbeing

Dani_Img_8

Who is Dani Sheil

I aspire to share the uplifting and empowering practices of yoga, meditation and Reiki with individuals seeking to transition from a state of routine to joy, from anxiety to tranquility and from stress to a state of happiness.

 

I facilitate that growth through amazing wellness weekends in beautiful hotels, Yoga holidays in eco-luxurious locations, group classes and 1:2:1 sessions.

Learn about me at Podcast chat with Ellen Shilling

 

As you learn to connect to your body, mind and spirit, you will become inspired to live fully, to expect more of your life, to laugh and find greater joy and to share your whole beautiful true self with the world.

 

You deserve to do more than just exist!

Who is Dani Sheil

I aspire to share the uplifting and empowering practices of yoga, meditation and Reiki with individuals seeking to transition from a state of routine to joy, from anxiety to tranquility and from stress to a state of happiness.

 

I facilitate that growth through amazing wellness weekends in beautiful hotels, Yoga holidays in eco-luxurious locations, group classes and 1:2:1 sessions.

Learn about me at Podcast chat with Ellen Shilling

 

As you learn to connect to your body, mind and spirit, you will become inspired to live fully, to expect more of your life, to laugh and find greater joy and to share your whole beautiful true self with the world.

 

You deserve to do more than just exist!

Yoga Classes

Tuesdays in Moons Yoga Studio ; 9.30am-10.30am Level 1-2 yoga class. April 23rd- May 28th (excl April 30th) €90 and then June 4th – 18th €55

Limited drop in available Call 086 8122847

Thursdays in Moons Yoga Studio;  9.30am- 10.3am level 2 yoga class. April 18th-May 30th 6 week course (excl May 2nd) €110 and June 6th – 20th €55

Limited Drop in  available call 086 8122847

Thursdays in Moons Yoga Studio. 10.45-11.45am. Level 1  April 18th-May 30th 6 week course (excl May 2nd) €110 and June 6th – 20th €55

Limited Drop in  available call 086 8122847

€25 per class drop in

Fridays at The Merrion Hotel;  €20 per class; 7.30am-8.30am ; Book Here

Namaste

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Dani_Img_8
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Yoga Classes

Tuesdays in Moons Yoga Studio ; 9.30am-10.30am Level 1-2 yoga class. March 5th – April 16th (excl April 2nd)

Limited drop in available Call 086 8122847

Thursdays in Moons Yoga Studio;  9.30am- 10.3am level 2 yoga class. Feb 29th- April 11th 6 week course (excl April 4th)

Limited Drop in  available call 086 8122847

Thursdays in Moons Yoga Studio. 10.45-11.45am. Level 1  Feb 29th- April 11th (excl April 4th)

Limited Drop in  available call 086 8122847

€110 for 6 sessions or €22 per class

Fridays at The Merrion Hotel;  7.30am-8.30am ; Book Here

Namaste

Some of Dani’s qualifications

  • Working in well-being since 2001
  • Reiki Master 2001
  • E-RYT® 500, YACEP®  (Teacher trainer)
  • Mindfulness Teacher 2013
  • Corporate wellness facilitator 2015
  • Mental health and wellbeing Coach – EMCC accredited 2019

Shortlisted for Start up of the year by Image Business Woman May 2022

Some of Dani’s qualifications

  • Working in well-being since 2001
  • Reiki Master 2001
  • E-RYT® 500, YACEP®  (Teacher trainer)
  • Mindfulness Teacher 2013
  • Corporate wellness facilitator 2015
  • Mental health and wellbeing Coach – EMCC accredited 2019

Shortlisted for Start up of the year by Image Business Woman May 2022

Pillars of Mental Wellness

  • Proper sleep
  • Silent reflection
  • Gut Health
  • Purpose
  • Community and connection
  • Play and movement
  • Lifelong learning
  • Boundaries
  • Discomfort and adversity

Pillars of Mental Wellness

  • Proper sleep
  • Silent reflection
  • Gut Health
  • Purpose
  • Community and connection
  • Play and movement
  • Lifelong learning
  • Boundaries
  • Discomfort and adversity

Discover Yourself

My purpose is to ignite your passion. To shine a light on what you value and believe so that you can start to make decisions to create the world you want to live in.

Benefits of looking after
your well-being

Well-being is more than being physically and mentally strong. It equips you with the tools to help you thrive.

Benefits of looking
after your
well-being

Well-being is more than being physically and mentally strong. It equips you with the tools to help you thrive.

Let go of old habits

Locked in tension and stress. Make room for hope, self love and a compassionate connection with the one person you’ll have the longest relationship with

Finding purpose in life

Finding your life’s purpose, brings balance to living and a joy to your very existence

Radiate Positivity

Bringing yourself into a state of well being, ripples out to positively effect all you come in contact with

Testimonials

Testimonials